Blog | Ευδοκία Μαλλιαρού

10 Nov

Cancer is one of the most important public health issues in the world. On the other hand, the prevalence of obesity has doubled since 1...

04 Nov

Cholesterol (or cholesterol) is a fatty substance found in our blood. Our body needs a percentage of cholesterol to stay healthy. Chole...

02 Nov

Improving performance and endurance is a primary goal for all athletes. Proper nutrition for optimal nutrition can help you both maximi...

13 Sep

By dividing your weight by your height, BMI calculates the weight range you are currently in, whether you are "underweight", "healthy",...

07 Sep

Every parent wants their child to be healthy and protected from germs and viral infections, especially during periods when the flu is h...

06 Sep

A healthy and balanced diet does not always mean more expenses. We can reduce our expenses without having to reduce the quality of our ...