Recipes

Baked vegetables with mustard and honey

The Nutri Hub - Laxanika sto fourno me moustarda kai meli

Components

  • 1 zucchini
  • 1 eggplant
  • 1 small sweet potato
  • 1 small potato
  • 1 large carrot
  • 1 large red onion
  • 2 peppers
  • 4 tablespoons olive oil
  • 1 tablespoon mustard
  • 1 orange set
  • Salt
  • Pepper
  • Paprika
  • Oregano
  • Mint (Optional)
  • Parsley (Optional)

Implementation

Cut all the vegetables into different sizes (vegetables such as potatoes and carrots that need more cooking time are cut into smaller pieces). In a small bowl, squeeze the orange and add the mustard and olive oil and mix (if you want you can put 2 oranges).Put them all together in a bowl and add salt, pepper, paprika, oregano and mint and mix. Place in a pyrex and bake in a preheated oven at 200 degrees covered with foil for about 40 minutes. Uncover and bake for another 15 minutes until they get a nice color.

Enjoy!